What’s on ?
Lose Fat Around The Middle 12 week courses
Change your shape and your health for good over 12 weeks. Our small friendly groups make it easier for you to change your eating habits and your shape. Each week you receive a meal plan, recipes and a talk from our Galway Nutritionist Sorcha Molloy to help you learn about healthy eating for yourself and your family.
Courses start on Wednesday 26th September and run for 12 weeks, with a break in the week commencing 29th October.
Free information talk on Wednesday 19th September at 7pm in Connacht Hotel
Time: 6.30pm and 8pm
Venue: Connacht Hotel, Dublin Road, Galway
Book tickets online, call us on 091 726344 or email galwayreception@glenvillenutrition.ie
Hormone fertility yoga workshop
Learn how to balance your hormones and support your fertility naturally with Women’s Health Physiotherapist Ruth Molloy and Registered Nutritionist Sorcha Molloy
This practical workshop will focus on yoga practice to support female hormone health and optimise your fertility and includes a practical talk on using food to support hormone balance.
Date: Saturday 29th September
Find more details here or contact Ruth Molloy on 087 950 4 999 or by email at galwayruthhormoneyoga@outlook.com
Lose Fat Around The Middle one day workshop
Learn how to change your shape and support your health for good with our practical one day workshop. Day includes practical session on exercises to lose fat and build muscle with Physiotherapist Ruth Molloy.
Date: Saturday 20th October
Time: 10am – 5pm
Venue: Harbour Hotel, Dock Road, Galway
Book tickets online or call us on 091 726344
Osteoporosis Workshop
Learn how to build healthy bones with Registered Nutritional Therapist Sorcha Molloy and Women’s Health Physiotherapist Ruth Molloy
Date: Saturday 10th November 2018
Time: 10am – 5pm
Venue: Harbour Hotel, Dock Road, Galway
Book tickets online or call us on 091 726344
