You can prepare these healthy salad jars a few days in advance. It’s easy to jam in lots of nutrients plus protein and complex carbohydrates to keep you fuelled for long tiring shifts at work. You can also use them as a very quick dinner to come home to, ready to grab from the fridge. No cooking equipment needed!
We are delighted to be involved in the Wellness for Heroes initiative with Answer Ireland’s Call and Heroes Aid, supporting the wellness of our frontline workers. We have created lots of free content and advice and we have made this material free for anyone to access. This is our way of saying thank you to everyone doing their bit, even those of us staying at home.
Now that the weather is getting a little warmer we are more in the mood for salads. The possibilities are endless as to what you can pop in these salad jars!
We are not experts at making videos. However, we are doing our best to make useful content. We enlisted the help of technical support to hand (aka our family members) to film and edit. These tasty and nutritious salad jars will be worth the odd quality issue.
If you would like nutritional support, or advice about testing, call us on 01 4020777 or book online now
