Glenville Nutrition

Clinics, Courses, Centers

Dublin 01-4020777
Galway 091-726344
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Healthy Eating Talks and Cookery Demonstrations

Engaging wellbeing talks

Update for Covid-19

We are continuing to provide our corporate talks and food demos remotely and have new talks and ‘cookinars’ available to support your team from home.  We are also happy to tailor a talk or demo to the unique requirements of your team.

Please email us for more information.

Healthy eating talks designed for your team

Our Nutritionists love to share their passion for nutrition in an engaging and interactive way.  We focus on practical and realistic advice and explain how anyone can improve their wellbeing, one bite at a time.

Our aim is that every  participant leaves the talk with a smile on their face, a clear message and and some practical steps they can implement straight away.  Our Nationwide team are available for talks and demos throughout Ireland.

A topic to suit your team

We will always tailor our talks to suit the challenges and demographics of your team. Popular topics include:

  • NEW – Quick Fix – 5 hacks to make healthy eating easier
  • NEW – How to be green. Sustainable eating for the real world
  • UPDATED – Winter is coming – support your immune system naturally
  • UPDATED – Top Gear – high performance hacks (for management and high performance teams)
  • Under pressure – healthy eating while working from home
  • All Night Long – how to optimise sleep and recovery
  • Live Cookinar for families – invite team members and their kids to join our 60 minute live cookalong
  • Live Cookinar – healthy fast lunches – watch our Senior Nutritionist demo 3 healthy lunch options
  • Hunger Games – how mindful eating can help your health and your waistline
  • The Seven (Eating) Habits Of Highly Effective People – top healthy eating tips and how to implement them
  • A Fine Balance – healthy eating for busy people
  • A Clockwork Orange – healthy eating for shift workers
  • The Devil’s In The Detail – understanding food labels, what to buy and what to avoid
  • A Mighty Heart – how to eat to keep your heart healthy
  • To be or not to be (vegan) – that is the question!  Benefits and pitfalls of a plant-based diet
  • Brave New World – healthy eating for graduates (x 2 or 4 seminars)

Give us a call 01 4020777 or email us at info@glenvillenutrition.ie to discuss how we can put together a talk to inspire your team to get healthier.

Include a food demonstration

Incorporating a food demonstration as part of a healthy eating talk can support increased attendance, participation and enthusiasm.

We bring along all the necessary equipment and ingredients and can do a demo in your meeting room, canteen or where ever suits your team. All members of our corporate nutrition team are fully trained and insured to provide food demonstrations as part of our talks and seminars.

We work with our corporate clients to identify the right demonstration for them and provide handouts and recipe leaflets.

Other options for your team

  • Individual nutrition and health assessments, with optional body composition assessment.
  • We can work with you to provide an event tailored to your team requirements

To learn more please contact us on 01 4020777 or email info@glenvillenutrition.ie

 

Clients include

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Is organic better?

Heather discusses some nutrition myths on organic food and fibre.  Read more or watch Heather in action on Virgin Media Weekend AM.

5 healthy habits to build

Take the time during Level 5 to put some healthy habits in place. Our top five habits will have you looking and feeling better by December.

Eat green

Our own Heather Leeson shared her top tips on healthy and sustainable eating at the IBEC KeepWell summit .  Watch her share more tips and tricks on Virgin Media Weekend AM

Nutrition for fertility

Trying to conceive?  Ciara Wright was recently interviewed by Ben Brown on immune health and personalised nutrition for fertility.  Listen in here and contact us for more information

Click picture to download our 4 week nutrition plan for fertility with Sims IVF

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Testimonials

I just wanted to let you know that we had a beautiful baby. Please pass on our sincere thanks, we really appreciate it and obviously the fantastic result we achieved! Thanks to you for your very efficient and kind care during this time.A happy couple from Dublin
Thank you so much for all your help and support. We cannot believe our little miracle is here, I feel like we have won the lotto! I definitely think it was all the changes we made, she is a product of good nutrition!Anon, Carlow
I want to thank you for helping us both this year. Not only has my colitis settled down and I feel much better, you were also a huge part in helping us achieve our ultimate goal of getting pregnant. We will both be eternally grateful for this and thank you sincerely. D&GS, Galway
Compared to my last test 8 months ago the morphology increased from 3% to 35% and my DNA Fragmentation went from 37% to 22%. I could only have achieved these results with your assistance and expertise and would like to thank you for all the guidanceEP, Limerick
Thankfully we dramatically improved the quality of my eggs and were left with one viable embryo which went on to be a successful pregnancy! We are over the moon and thrilled with our little girl. I just wanted to send you an update to let you know and perhaps to give hope to others in a similar position and unsure about whether to try the nutritional approachSinead, Dublin
I feel so alive and energised. The added bonuses are a healthy BMI, normal cholesterol levels, 20kgs lighter and a reduction to my metabolic age by 20 years+. It has been so worth all the time and effort to create this new healthy lifestyle. Thank you for all your excellent advice and encouragement. Your professionalism and attention to detail has brought me to this transformed new state, a new me!Maria, Dublin
Since my first appointment the improvement in my health is amazing. Symptoms of my Inflammatory Bowel Disease have decreased and my energy levels have increased. My hair has become more conditioned and my nails are less brittle. I can honestly recommend a visit to Glenville Nutrition Clinic for a particular illness or as a boost to your general wellbeing E.K, Galway
I FINALLY I lost all the extra pounds I was holding for two years, and my digestion improved MASSIVELY!! Nothing compared to when I first came looking for help!! I WILL ALWAYS BE SO THANKFUL FOR THAT, you wouldn't believe how much good you did for me, I was lost. Fitness Instructor, Dublin
My journey with Glenville Nutrition has made a vast improvement in my health and well-being. You’ve helped me to adopt a completely new approach to food and healthy eating. To date I have lost 26 lbs. In just 7 weeks my cholesterol dropped from 5.8 to 4.4. My arthritic joints have vastly improved and I look forward to my daily walk. Friends and family have complimented me on how well I look!! Again my sincere thanks & appreciation of your excellent blend of professionalism, encouragement and compassion. Kathleen, Galway
I had expected the physical benefits, but the mental and emotional benefits were unexpected and glorious. I cannot recommend Glenville Nutrition highly enough. I think it is fair to say that working with them changed my life. Sometimes you don’t even realise how bad you feel until you start to feel better. That is a gift that you can give yourself. Sincerest thanks for all you did for me.Aisling, Kilkenny
I am so thrilled with having met you at Glenville Nutrition. The advice and supplements I have received is helping me enormously. I am feeling 1000 times better since I first started.Patient, Dublin

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Glenville Nutrition Dublin Clinic
10 Orwell Road
Rathgar
Dublin 6
Phone: 01 402 0777
Email: clinic@glenvillenutrition.ie



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Glenville Nutrition Galway Clinic
Steamship House
Dock St,
The Docks
Galway
Co. Galway
Phone: 091 726344
Email: galwayreception@glenvillenutrition.ie