I highly recommend a consultation…..
‘I am so delighted with my progress since attending your clinic in Cork over the last few months. I sought help as I was gaining weight and tests showed that my blood sugar and cholesterol levels had been increasing. I also had very low energy particularly in the evenings which meant exercising or preparing healthy meals was very difficult. I had indigestion and bloating after certain foods and was very prone to picking up infections. With the help of my nutritionist Aoife, who provided me with tailored meal plans and nutritional advice, I was able to make changes to my diet and lifestyle and so far, I have lost 1 stone, reduced my body fat and lost approx 2.5 inches from my waist. I am now eating a wider variety of food more regularly, have more energy, feel less stressed and my digestion symptoms and immunity have also improved. I no longer experience the cravings and low energy that led me to snack on unhealthy foods in the evenings. I am very proud of myself as friends and family have commented on how well I look and it’s great to be able to fit into all the clothes I used to love wearing. I highly recommend a consultation with Aoife.’