‘Lose Fat Around The Middle’ course…
“Go on the course, well worth it. You will feel so much better in every way” E.D., Dublin
“My overall health and well being have improved so much and recent blood tests indicate the same” F.E., Galway
“I’m fitting into clothes I never thought I would, and just feeling SO much better!” C.D., Galway
“What makes this course different is that months later I have maintained the lost inches. I understand so much more about health, nutrition, and lifestyle” Simon, Dublin
“The programme really worked for me and is the only one that has. I was really happy with my weight loss of almost 1 stone and the good news is it’s staying off” CJ, Dublin
“I’m now shopping for a dress size I haven’t worn in 10 yrs” Catherine, Galway
“The course has changed my attitude to food and how I eat” Una, Dublin
“Loved the class, so interesting, I never missed a session” Helen, Galway
“Thank you! I am delighted with the news of my early pregnancy and no doubt your course has helped in achieving this. I will highly recommend you and your team in the future. Thank you for all your support and kindness” Orlaith, Dublin
“I have read so much in books but this course brought it all to life for me. Do the course, it will make a big difference to your health & how you feel about yourself’ Lucy, Galway
Our Osteoporosis course….
100% of previous course participants found the course useful and would be happy to recommend it to friends and family. Some of their comments:
“The course covered a huge amount of information in a very practical and accessible way. I learnt lots and am really looking forward to putting it into action” Sarah, Dublin
“I really enjoyed the day. It was very informative but the presenters got the information across in a very positive and fun way” Mary, Dublin
“The course covered lots of my concerns and queries and it was great to be able to ask questions and to see the exercises being demonstrated and try them out” Jen, Dublin
“I found the menu plans and information about how to get the nutrients I need really helpful” MS, Dublin