It is difficult to imagine anyone who is not stressed in the midst of the Covid19 pandemic. Stress can have a profound effect on our emotional and physical well-being, affecting everyone at some point and causing symptoms. These include weight gain, depression, digestive problems and many more. Continued imbalance of stress hormones can wear the body down, triggering chronic fatigue. [Read more…]
Hair loss
Hair loss can be very traumatic and worrying. There are many different causes and you should speak to your doctor first and foremost. There may be different avenues of investigation depending on the type and pattern, for example whether it is diffuse (all-over) or patches of baldness. Here we discuss some of the major causes of hair loss which are applicable to both men and women.
DUTCH testing and oestrogen metabolism
Over the next few blog posts, we are going to shine a light on some of the key clinical insights we can get from the tests we offer. DUTCH testing for example, can be invaluable in getting to the root cause of symptoms and in helping to put the most appropriate support protocol in place. Even during the covi19 pandemic these tests are still available, and we are very much still available via remote consultation. We can help you interpret the results and put a plan in place.
Zinc and immune health
Zinc is an essential nutrient, not least for its role in immune health. In the current climate, with Covid-19 taking a hold over Ireland, this is at the forefront of everyone’s mind.
Vegan facts vs fiction
The trend towards eating vegan looks like it is here to stay. But is it really healthier? Can you get everything you need from your food? And is it better for the environment? Watch Heather on Virgin Media or read more below.
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