Glenville Nutrition

Clinics, Courses, Centres

Dublin 01-4020777
Galway 091-726344
  • Book Now
  • Make an Enquiry
   
  • Home
  • Book/Enquire
    • Book Now
    • Make an Enquiry
  • Clinics
    • Your Nutrition Consultation
    • Clinic Prices
    • Clinics
      • Dublin Clinic
      • Galway Clinic
    • Patient Testimonials
  • Tests
    • Clinic Tests
  • Corporate Wellness
    • Corporate Services
    • Talks & Demos
    • 1-2-1 Reviews
    • Schools & Clubs
    • Corporate Testimonials
  • Media
  • Our research
  • About Us
    • Our Team
    • Experience
    • About Our Clinics
    • Upcoming Events
  • Blog

Ready to tackle your PMS?

September 28, 2017 by Ciara Wright

Did you know that pre-menstrual syndrome (PMS) affects approximately 70 to 90% of women? That’s almost all of us! PMS describes any symptoms that occur after ovulation and disappear almost as soon as the period arrives. A further 10% of women with PMS may experience a very severe form called premenstrual dysphoric disorder (PMDD).

 

[Read more…]

Filed Under: Blog, Hormonal balance, Hormones

Weight loss for IVF

May 8, 2017 by Heather

Dr Ciara Wright was recently speaking at an international medical conference on safe and sensible weight loss for IVF.

 

When losing weight is the last thing you want to do

Hearing that you need to have IVF can be very difficult.  It is an emotionally and often physically draining process, with the highs of your hopes and expectations and the lows of test results, bad news and failed cycles.  When your dream of having a family is proving hard to realise, it can be just another blow to hear that you need to lose weight.  We all know that losing weight is difficult at the best of times, but in the midst of the rollercoaster of IVF, it can be even more difficult.

 

[Read more…]

Filed Under: Blog, Fertility, Hormones, Weight loss

National Fertility Week – Top Tips for Fertility

July 31, 2015 by Ciara Wright

11420742_xxl

Eggs and sperm, like all of your cells, are made from the nutrients found in the foods you eat. There is ever-increasing evidence to support the importance of good nutrition for fertility. Crucial nutrients such as zinc, selenium and essential fatty acids, often lacking in today’s diets, are vital to optimise sperm and egg quality.

 

[Read more…]

Filed Under: Blog, Fertility, Hormones

  • « Previous Page
  • 1
  • 2
  • 3
  • 4

Get a Call Back

Enter your details below and we’ll call you back for your free, no-obligation discovery call with one of our nutrition team. Start your journey to better health today.





    Testimonials

    I just wanted to let you know that we had a beautiful baby. Please pass on our sincere thanks, we really appreciate it and obviously the fantastic result we achieved! Thanks to you for your very efficient and kind care during this time.A happy couple from Dublin
    Thank you so much for all your help and support. We cannot believe our little miracle is here, I feel like we have won the lotto! I definitely think it was all the changes we made, she is a product of good nutrition!Anon, Carlow
    I want to thank you for helping us both this year. Not only has my colitis settled down and I feel much better, you were also a huge part in helping us achieve our ultimate goal of getting pregnant. We will both be eternally grateful for this and thank you sincerely. D&GS, Galway
    Compared to my last test 8 months ago the morphology increased from 3% to 35% and my DNA Fragmentation went from 37% to 22%. I could only have achieved these results with your assistance and expertise and would like to thank you for all the guidanceEP, Limerick
    Thankfully we dramatically improved the quality of my eggs and were left with one viable embryo which went on to be a successful pregnancy! We are over the moon and thrilled with our little girl. I just wanted to send you an update to let you know and perhaps to give hope to others in a similar position and unsure about whether to try the nutritional approachSinead, Dublin
    I feel so alive and energised. The added bonuses are a healthy BMI, normal cholesterol levels, 20kgs lighter and a reduction to my metabolic age by 20 years+. It has been so worth all the time and effort to create this new healthy lifestyle. Thank you for all your excellent advice and encouragement. Your professionalism and attention to detail has brought me to this transformed new state, a new me!Maria, Dublin
    Since my first appointment the improvement in my health is amazing. Symptoms of my Inflammatory Bowel Disease have decreased and my energy levels have increased. My hair has become more conditioned and my nails are less brittle. I can honestly recommend a visit to Glenville Nutrition Clinic for a particular illness or as a boost to your general wellbeing E.K, Galway
    I FINALLY I lost all the extra pounds I was holding for two years, and my digestion improved MASSIVELY!! Nothing compared to when I first came looking for help!! I WILL ALWAYS BE SO THANKFUL FOR THAT, you wouldn't believe how much good you did for me, I was lost. Fitness Instructor, Dublin
    My journey with Glenville Nutrition has made a vast improvement in my health and well-being. You’ve helped me to adopt a completely new approach to food and healthy eating. To date I have lost 26 lbs. In just 7 weeks my cholesterol dropped from 5.8 to 4.4. My arthritic joints have vastly improved and I look forward to my daily walk. Friends and family have complimented me on how well I look!! Again my sincere thanks & appreciation of your excellent blend of professionalism, encouragement and compassion. Kathleen, Galway
    I had expected the physical benefits, but the mental and emotional benefits were unexpected and glorious. I cannot recommend Glenville Nutrition highly enough. I think it is fair to say that working with them changed my life. Sometimes you don’t even realise how bad you feel until you start to feel better. That is a gift that you can give yourself. Sincerest thanks for all you did for me.Aisling, Kilkenny
    I am so thrilled with having met you at Glenville Nutrition. The advice and supplements I have received is helping me enormously. I am feeling 1000 times better since I first started.Patient, Dublin
    • Join our Mailing List

    Feeling tired?

    Tips to boost your energy or get to the root cause of your fatigue, from Heather Leeson on Virgin Media Weekend AM

     

    Could digestive enzymes help you?

    For some of our patients, digestive enzymes play an important role in reducing ongoing symptoms of bloating or reflux.  Ciara explains more here

    Nutrition for fertility

    Trying to conceive?  Ciara Wright was recently interviewed by Ben Brown on immune health and personalised nutrition for fertility.  Listen in here and contact us for more information

    Healthy lunchboxes

    Whether getting ready for kids to go back to school or to get back into the office yourself, you may need some lunchbox inspiration.  Check out our healthy lunchbox handout

    Click picture to download our 4 week nutrition plan for fertility with Sims IVF

    14

    14

    Copyright © 2022 · Enterprise Pro Theme on Genesis Framework · WordPress · Log in


    Glenville Nutrition Dublin Clinic
    10 Orwell Road
    Rathgar
    Dublin 6
    Phone: 01 402 0777
    Email: clinic@glenvillenutrition.ie



    Copyright 2022 Glenville Nutrition
    Privacy Policy

    Glenville Nutrition Galway Clinic
    Steamship House
    Dock St,
    The Docks
    Galway
    Co. Galway
    Phone: 091 726344
    Email: galwayreception@glenvillenutrition.ie