Don’t think you have room or time to grow your own vegetables? Think again as our Cork nutritionist, Aoife, discovered (much to her own surprise!) that it is possible to grow fresh courgettes, peas, lettuce and basil on her windowsill and a small area of garden she reclaimed from her children and dog. And here is the evidence to prove it:
Many of us are likely to be looking forward to tucking into chocolate over Easter. But are we having too much of a good thing? Read on for our top tips for adults and kids alike and two of our favourite chocolate recipes. And keep an eye out for Heather on TV3 on Saturday talking about a healthier Easter.