Hashimoto’s thyroiditis (also known as autoimmune thyroiditis) is an autoimmune inflammatory condition where the body produces antibodies that attack its own thyroid gland. It can often be associated with the presence of other autoimmune diseases like coealic for example. Read on to see how Vitamin D may be a key player in it’s management.
The market for organic food grew even more quickly during the Pandemic as more of us looked at ways to support our health. But given the potential cost implications, is eating organic a good health investment? Heather explains more below including how to reduce pesticides of non-organic food. Or watch her on Virgin Media Weekend AM.
In 2020 the BMJ and Swiss Re Institute collaborated to produce a second series of articles on nutritional science. Included in these was a discussion around whether current guidelines around salt should be taken with the proverbial pinch. You can read the article and watch the presentations here.
In this blog we consider current intake and recommendations and where exactly where all this salt is coming from.
January is always hard to face and with current news, it feels even harder this year. Food and lifestyle can have a profound effect on our mood and wellbeing and it does not need to cost a fortune or take a huge amount of effort to start reaping some benefits. We recommend starting with 5 tips. Read more below or watch Heather in action on Virgin Media Weekend AM.