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You may have seen our recent blog and case study publication on nutrients for thyroid health. But what if you have an autoimmune thyroid condition? The most common cause of thyroid dysfunction, whether it be hypothyroid or hyperthyroid, is autoimmune in nature.
The thyroid is a small gland that lies across your windpipe at the front of your neck. It produces two hormones, thyroxine (T4) and triiodothyronine (T3). These two hormones essentially control the metabolic rate of all cells throughout the body.
Understanding the information on food labels can be confusing and even knowing what to check can be a problem. Read Nutritionist Heather Leeson’s tips on the 3 things to look at for healthier choices or watch her in action on Virgin Media Saturday AM.
New study reinforces importance of testing for DNA damage in sperm
A recent article in the Independent, also picked up by a number of UK newspapers, discussed the role of the male in recurrent miscarriage. A small study carried out in the Imperial College London showed that in couples with recurrent miscarriage, the male sperm was of lower quality and had significantly higher amounts of DNA damage within the sperm itself.
Healthy eating has the reputation of being expensive and some of the latest superfoods and trendy ingredients can be pricey. However, healthy eating can actually save you money and even benefit the environment as well as your health. Read on for our top tips…
