Ciara Wright, Author at Glenville Nutrition - Page 5 of 10

Immune related fertility issues

April 3, 2019 by Ciara Wright

Your immune system and fertility

Your immune system is an incredibly complex army that protects us from everyday onslaughts of bacteria, viruses and general dirt and grime all day long. However, we know that sometimes it can get a bit out of control.

Autoimmune Thyroid Conditions – how to calm your immune system

March 22, 2019 by Ciara Wright

auto immune thyroid disease and hashimotos

You may have seen our recent blog and case study publication on nutrients for thyroid health. But what if you have an autoimmune thyroid condition? The most common cause of thyroid dysfunction, whether it be hypothyroid or hyperthyroid, is autoimmune in nature.

DNA damage in sperm

January 9, 2019 by Ciara Wright

sperm health and how to improve it

New study reinforces importance of testing for DNA damage in sperm

A recent article in the Independent, also picked up by a number of UK newspapers, discussed the role of the male in recurrent miscarriage. A small study carried out in the Imperial College London showed that in couples with recurrent miscarriage, the male sperm was of lower quality and had significantly higher amounts of DNA damage within the sperm itself.

National Workplace Wellbeing Day – Friday April 13th 2018

April 12, 2018 by Ciara Wright

We are delighted to be a part of the National Workplace Wellbeing Day!

Now in it’s fourth year, Friday the 13th of April marks the day when companies and employers show their commitment to employee wellness. We know from research that investing in employee wellness improves health outcomes, happiness and feelings of fulfilment and of course, reduces absenteeism and increases productivity.

How you eat is as important as what you eat!

January 12, 2018 by Ciara Wright

Take time to eat and digest your food

Digestion begins in the mouth, and actually we prepare for digestion when the cue of food is sensed e.g. the smell of food, the sight of it being prepared, even talking about it can make your mouth ‘water’ which is the first step in digestion. Taking some time to prepare for digestion and focusing on eating allows the body to divert energy to this task, reducing digestive complaints and increasing absorption of nutrients from our food. [Read more…]

« Previous Page
1
…
3
4
5
6
7
…
10
Next Page »

I just wanted to let you know that we had a beautiful baby. Please pass on our sincere thanks, we really appreciate it and obviously the fantastic result we achieved! Thanks to you for your very efficient and kind care during this time.A happy couple from Dublin

Thank you so much for all your help and support. We cannot believe our little miracle is here, I feel like we have won the lotto! I definitely think it was all the changes we made, she is a product of good nutrition!Anon, Carlow

I want to thank you for helping us both this year. Not only has my colitis settled down and I feel much better, you were also a huge part in helping us achieve our ultimate goal of getting pregnant. We will both be eternally grateful for this and thank you sincerely. D&GS, Galway

Compared to my last test 8 months ago the morphology increased from 3% to 35% and my DNA Fragmentation went from 37% to 22%. I could only have achieved these results with your assistance and expertise and would like to thank you for all the guidanceEP, Limerick

Thankfully we dramatically improved the quality of my eggs and were left with one viable embryo which went on to be a successful pregnancy! We are over the moon and thrilled with our little girl. I just wanted to send you an update to let you know and perhaps to give hope to others in a similar position and unsure about whether to try the nutritional approachSinead, Dublin

I feel so alive and energised. The added bonuses are a healthy BMI, normal cholesterol levels, 20kgs lighter and a reduction to my metabolic age by 20 years+. It has been so worth all the time and effort to create this new healthy lifestyle. Thank you for all your excellent advice and encouragement. Your professionalism and attention to detail has brought me to this transformed new state, a new me!Maria, Dublin

Since my first appointment the improvement in my health is amazing. Symptoms of my Inflammatory Bowel Disease have decreased and my energy levels have increased. My hair has become more conditioned and my nails are less brittle. I can honestly recommend a visit to Glenville Nutrition Clinic for a particular illness or as a boost to your general wellbeing E.K, Galway

I FINALLY I lost all the extra pounds I was holding for two years, and my digestion improved MASSIVELY!! Nothing compared to when I first came looking for help!! I WILL ALWAYS BE SO THANKFUL FOR THAT, you wouldn't believe how much good you did for me, I was lost. Fitness Instructor, Dublin

My journey with Glenville Nutrition has made a vast improvement in my health and well-being. You’ve helped me to adopt a completely new approach to food and healthy eating. To date I have lost 26 lbs. In just 7 weeks my cholesterol dropped from 5.8 to 4.4. My arthritic joints have vastly improved and I look forward to my daily walk. Friends and family have complimented me on how well I look!! Again my sincere thanks & appreciation of your excellent blend of professionalism, encouragement and compassion. Kathleen, Galway

I had expected the physical benefits, but the mental and emotional benefits were unexpected and glorious. I cannot recommend Glenville Nutrition highly enough. I think it is fair to say that working with them changed my life. Sometimes you don’t even realise how bad you feel until you start to feel better. That is a gift that you can give yourself. Sincerest thanks for all you did for me.Aisling, Kilkenny

I am so thrilled with having met you at Glenville Nutrition. The advice and supplements I have received is helping me enormously. I am feeling 1000 times better since I first started.Patient, Dublin