Many of our clients are reporting increased side effects from spending too much time in front of their screen. Digital eye strain can result in headaches, migraine, fatigue, and worsening eyesight. Often our clients are looking for nutritional advice to offset this. There are some tips we can share but for starters, we have to try and minimise our exposure. [Read more…]
Immune related infertility may be one of the underlying culprits behind ‘unexplained infertility’. Having this non-diagnosis is a difficult pill to swallow when you are on a fertility journey. Without a diagnosis, you can’t find a solution. Without having a solution, or even something to work towards, you might feel lost, powerless and somewhat abandoned by medicine. [Read more…]
Nutritional supplements are best to ‘supplement’ your diet in the short term – particularly at a time where you may be struggling to maintain a healthy diet and where your demands are quite high. If you are working long and stressful hours, you may need more nutritional support at the moment.
Hair loss can be very traumatic and worrying. There are many different causes and you should speak to your doctor first and foremost. There may be different avenues of investigation depending on the type and pattern, for example whether it is diffuse (all-over) or patches of baldness. Here we discuss some of the major causes of hair loss which are applicable to both men and women.
Here at Glenville Nutrition, we recommend medicinal mushroom supplements regularly to our clients and have seen the before-and-after immune results which show their incredible impact. [Read more…]