Valentines day is just around the corner, so why not show yourself some love and treat yourself to a free mini consultation with nutritionist Sorcha Molloy BSc (Hons) of Glenville Nutrition. Sorcha specialises in Male & Female Fertility, Weight Management, PMS, PCOS, Endometriosis, Menopause, Osteoporosis and runs the Glenville Nutrition Clinic in Galway, as founded by Dr Marilyn Glenville. On the day Sorcha will be instore offering one to one health reviews, free body fat assessments, diet reviews and top tips for health to help you ‘Be Your Best Self’ in 2018. No appointments necessary.
Start with one change….
With February upon us our New Year’s resolutions can begin to wane and become a distant memory. It is estimated that most people only maintain their New Year’s resolution for about a week to ten days and it is thought that the problem is that people give themselves unrealistic, unachievable goals which they can’t keep up.
We often get stuck in routines and ways of doing things, or not doing them so it can be difficult to make changes. Research shows you are more likely to succeed in effecting positive change if you have achievable short-term goals that you can stick to, see the difference and then add some more in as you gain in confidence. Sorcha Molloy of Glenville Nutrition Galway suggests this February commit to ‘Start With One Change’ to support your health. Take small steps and you are much more likely to stick with them.
Mini-consults in your local Evergreen
With this is mind Evergreen are pleased to announce that in the run up to Valentine’s Day Sorcha will be instore offering our customers a chance to avail of a mini one to one consultation to address your health issues, assess your body composition and offer dietary and lifestyle solutions to support better health. On the day Sorcha will offer her expertise in hormone health, osteoporosis, digestion, weight loss and fertility with each consultation tailored to your needs, helping identify a plan of action for you to ‘Make one Change’ towards better health.
So if your New Years resolutions are waning or you need some motivation to keep on track, drop into your local Evergreen store to meet with Sorcha and commit to ‘Make one Change’ for better health in 2018, one small manageable step at a time. No appointments necessary.
Expert Advice
The Glenville Nutrition Galway clinic opened it’s doors in 2012 and is run by local Nutritionist Sorcha Molloy. Sorcha obtained her Bsc (Hons) in Nutritional Therapy in The University of Westminster, London and specialises in Women’s Health, Fertility, Digestive Health, Osteoporosis and Weight loss. Glenville Nutrition Galway has helped hundreds of people improve their health naturally and many couples to improve their chances of conception and realise their dream of starting a family.
Sorcha Molloy will be instore on the following dates:
- Wednesday February 7th Barna 3pm – 5pm
- Thursday February 8th Westside 12pm – 3pm
- Thursday February 8th Oranmore 5pm – 7pm
- Friday February 9th Galway SC 12pm – 3pm
- Saturday February 10th Mainguard 12pm – 2pm,
- Saturday February 10th Eyre Square 3pm – 5pm
- Friday February 16th Moycullen 2pm – 4pm
