Do you struggle to find time and inspiration for healthy lunches? Most people are in a rush and have limited options available to them. So even if we all know we should be opting for a healthy lunch sometimes it’s just easier to grab a quick sandwich. Or eat nothing at all. So what’s the secret to having a healthy lunch?
Many parents dread the thought of getting back to lunch box preparation in September. However up to 1/3 of our children’s food is eaten in school and plays an important role in forming eating habits, so it is important to try to ensure that lunchboxes are as healthy as possible. For ideas read on, or tune into TV3 Saturday AM on 2nd September to see Heather sharing her top tips.